clubwoodham.co.uk

Easy Gym is designed for those who want to lose weight and improve their health and physical condition, but feel intimidated or dislike traditional gyms.

Using a combination of cardiovascular and strength training equipment, Easy Gym provides a workout with high calorie expenditure. There are nine pieces of stylish, non-intimidating resistance equipment that require no adjustment.

This equipment creates a unique 30-minute circuit training area but there are also rowers, cycles and a treadmill ito add to its variation.  There are a number of instructor led classes which take place in Easy Gym, designed to provide motivation and guidance.

Easy Gym has its own membership which includes, use of the shower and relaxation area and a studio class pass – which entitles you to enter any class from our studio programme – free of charge. You are also entitled to participate in any of our Easy Spin classes without cost.